Thursday 12-7pm, Medford Square, 1 River Street

This week at the Medford Square Market you will be sure to find lots and lots of GREENS. Our three farms will have lettuces, spinach, collards and leeks. If you are interested in trying a new recipe, the MSM has identified this
Cream of Spinach Soup as a favorite. You can purchase most of your ingrediants this week at the market (leeks, garlic scapes, olive oil, and spinach).
This recipe isn't just delicious, but it's really quite healthy. It is loaded with one of our favorite greens, SPINACH! Remember spinach is rich in vitamins A,K and C, as well as folate. Folate can help prevent heart disease. Spinach also contains at least 3 flavonoid compounds that function as antioxidents and anti-cancer agents. Finally, spinach is one of the richest sources of lutein, a carotenoid which helps prevent agerelated macular degeneration. Pretty amazing what a little leaf can do.
For all of those who haven't had a chance to make it down to the Medford Square Market, we like to remind you how important markets like ours, are for everyone. The Medford Square Market connects farmers with consumers, provide a source of fresh, locally grown, high quality food, we build community and strengthen the regional economy. So, if you havent had a chance to help strengthen your community, please do so this week.
New artist of the week:
This week the Medford Square Market is happy to have Carolina Portilla with us. Carolina creates all of her handmade jewelry from recycled materials.

Performing this week:
4-6:30pm, the Tokoyo Tramps
"Hailing from the Land of Rising Sun (Japan), TOKYO TRAMPS is on a mission to deliver joy and excitement of true American music, Blues and Rock'n'Roll. American music has a tremendous power to make three Japanese come down here. The musical journey started when Satoru Nakagawa left Japan to go to Louisiana searching for the spirit of Rock'n'Roll. Soon he found its father, Blues. Yukiko Fujii left a very lucrative job in Tokyo and took a giant step following her heart to play American music in America. Kosei Fukuyama had a dream of becoming the best drummer. His ambition is to hit the big time in America. These three had a chance to meet in Boston, where American Revolution started. Satoru took its name TRAMPS from his early idol, Bruce Springsteen's song, Born To Run - "Tramps like us, baby, we were born to run." Coming to a foreign land, not having home or families, traveling from place to place searching for the best sounds of America, what else can we do to make our dreams come true except playing for a Rock'n'Roll band?"